...Exercise - Everyones favourite activity! Exercise will help you keep fit and will reduce stress. So it's a vital part of the whole natural cure for cystic acne process. If you're not used to exercising, I highly suggest that you start slowly and then build up. For the first few weeks you may want to start going for a morning walk for 30 minutes, then after those few weeks you may want to go for a daily swim. Then eventually you may want to walk to your local swimming pool, have a swim, then jog home! It's very important that you don't do any injury during exercise that's why I suggested starting within something that's not as likely to cause injury....»
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«...It is highly recommended that people with cystic acne should visit a dermatologist. If the patient is suffering from light to moderate cystic acne then he/she can take antibiotics which have the tendency to kill the bacterium but approximately 30%-45% of today's cystic acne strains are resistant to one or more of the common antibiotics, making them useless. Additionally long-term use of antibiotics is associated with increased cancer risks. Many dermatologists these days give oral drugs such as Accutane and sulfa-based antibiotics for cystic acne. Oral antibiotics such as tetracycline and minocycline are also more effective for cystic acne because they work systemically. ...»
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